Couples Therapy in Mumbai
Couples Therapy with A Trauma-Informed Therapist
Warm yet effective science-backed support for partners to improve communication and resolve issues such as mismatched intimacy, long-distance stress, emotional distance, and more.
Online sessions available in Marathi, English & Hindi.
What Brings Couples to Therapy?
Even couples or partners who love each other deeply can feel stuck. Sometimes, it's having the same fights over and over again. Other times, it's the silence that cuts deeper than words ever could.
Whether you're struggling to reconnect, going through life transitions or family stress, or trying to make long-distance work, therapy can be your neutral ground. It's not about assigning blame. It's about understanding why you react the way you do, and learning how to respond differently.
Communication Breakdown
You're either fighting all the time, or barely talking
Important conversations keep turning into arguments
One feels unheard, the other one feels criticized
Parenting Stress or Family Issues
You miss the "us" that existed before everything got complicated
You, or one of you, feels like a caretaker instead of being partners
Disagreements about parenting styles or in-laws keep building resentment
Emotional Disconnection & Trust Issues
You love each other, but the spark feels missing
You're stuck in cycles of doubt and reassurance
You're still holding on to old wounds that haven't fully healed
Mismatched Emotional Needs
One wants more connection, the other one feels pressured or overwhelmed
Physical distance is making emotional connection harder
One partner is changing fast while the other feels left behind
Why Couples Seek Therapy with Munnsense Counselling
Couples Therapy Can Help You...
Understand and regulate your emotional responses
Communicate without shutting down or blowing up
Reconnect emotionally and physically
Feel seen, respected, and secure in a relationship
Let go of the past and build something new together
How Therapy Helps You Feel Closer Again
We work on making your communication feel clearer and softer. You learn ways to stay emotionally connected and supported even when your partner isn't in the same room.
Therapy becomes your safe space where you start feeling like a team again.
For Couples Living in Dadar, Mumbai, or Literally Anywhere
Munnsense Counselling offers couples therapy and relationship counselling online. So no matter where you are, you can show up and start working on your relationship without any geographical barriers.
Find your way back to each other. Book a session today.