Couples Therapy & Counselling

Therapy sessions at Munnsense Counselling help you stop getting caught in the tiresome loop of big-fights-caused-by-small-things. Trauma-informed support makes space for both partners, and promotes mutual understanding and co-regulation that helps overcome the feeling of disconnection that haunts your relationship.

Unlearn The Blame Game

Explore what's really going on underneath the anger, the withdrawal, or the overreactions

Handle Stuff Without Shutting Down

Learn to hold space for each other's past baggage, trust issues and emotional pain without getting overwhelmed by it

two chairs symbolizing partners creating space for each other in couples therapy
two chairs symbolizing partners creating space for each other in couples therapy

Prevent Tension from Escalating

Learn how to communicate in ways that don't trigger each other so that conversations don't feel like a minefield

Convenient, Effective Online Sessions

Online sessions tailored to your pace so that you can heal and repair your relationship from the comfort of your space

Grow T0gether, Not Apart

With the right tools and support, find deeper connection and mutual respect for each other's growth

Rebuild Your Bond Steadily

Mental health support that helps you heal old wounds, bring down emotional walls, and gently reconnect with your partner