Munnsense Counselling

Trauma-Informed Therapy & Counselling in Marathi, Eng. & Hindi

• Lighten Your Mental Load: learn simple tools to manage anxiety, panic attacks & overthinking so you can think more clearly

• Break Relationship Loops: whether it’s clinginess, constant fights, or emotional distance; find steadiness in how you relate

• Reconnect with Yourself: soften that inner critic, rediscover what you really want, connect with your inner child, and build self-worth from inside

• Safe Space for Your Story: no judgement, no fluff; we help your story unfold in simple words, in the language you are most comfortable in, at your own pace

Therapy That Builds Confidence From Within

From private therapy sessions to creative community workshops,

choose what feels right for you.

Somatic Therapy

When stress shows up as tight chest, knots in the tummy, or shakiness

Learn to gently calm your body

IFS-Based Therapy

For the part of you that wants closeness, and the part of you that wants to run away

Help them work together

Therapy for Attachment Issues

For clinginess, feeling ignored when they're away all day. or going blank when talking about your feelings

Inner Child Healing

For the ones who never feel enough, often overthink, or crave reassurance more than they'd like to admit

Therapy for People-Pleasing, Overthinking, Burnout, And More

Relationship Counselling

For partners stuck in loops of arguments, silence & miscommunication

Learn to talk without escalating things

Therapy with Kashmira gave me a space to breathe and figure out what I actually need, not what everyone (and myself) thought I should need. I feel light and more in tune with myself now.

- Aditya* (22)

(My partner and I) used to argue about the same things over and over. Now we're actually listening to each other and it feels like a team again.

- Shreya* (27)

I was always the strong one, but it felt like I was unraveling on the inside. Munnsense Counselling helped me navigate through all these complicated feelings.

- Sara* (26)

Kashmira didn't "fix us". She helped us understand each other better, and that changed everything.

- Kriya* (28) & Shikhar* (28)

Get in Touch

You don't need the perfect words to begin. Just drop a message and we'll figure out the rest together.

Reclaim Control.

Reconnect With Yourself.

Munnsense Counselling | Dadar, Mumbai

Call or Whatsapp: 91 88791 89216

(Can't pick calls during sessions, but I always return Whatsapp texts!)